Your Motherhood Matters
Early Motherhood
small GROUP COACHING
From September 8-November 16, explore the why of what makes early motherhood challenging *and* the how of changing your experience, so you can find more confidence, resilience, and joy in (life and) motherhood.
Over 10 weeks (with two one-week breaks), we’ll dive into:
- matrescence (of course)
- your expectations and what is influencing your motherhood
- self-compassion, honoring your emotions, and discovering your unmet needs
- expanding your capacity and understanding the role of nourishment and the nervous system
- your identity, vision, and values
- mindset, subconscious shifts, and focusing on what is in your control
- aligned actions and decision-making, boundaries and communication
- and more, based on the needs of the group!
Motherhood changes you and affects the way you
see and move through all parts of your life.
You deserve support that matches the depth of the experience.
Still need more details? Find them here!
No AI was used in the creation of this program. Audios, reflection prompts, and exercises are based on my training and experience.
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